Yoga is a Peak Performance Creator

Yoga4Work designs yoga sessions for the workplace to complement your corporate wellness program. Our classes are taught by certified yoga teachers and therapists.

​​Our Work

 

Our Clients

Our clients are organizations, dedicated to investing in their employees' well being.

Our Mission 

Yoga Promotes Efficiency, Productivity and Resilience


Physical Benefits:

* Stabilizes the nervous system 

* Improves strength & resilience

* Increases energy levels 

 

Psychological Benefits:

* Improves mood and subjective well-being 

* Decreases anxiety & depression

* Cognitive function (attention increases, concentration sharpens, memory improves)

 

Biochemical Effects:

* Decreases total cholesterol 

* Increases oxygen levels in the brain 

Our Mission is to promote health, productivity, resilience and satisfaction in your employees.