Yoga4Work designs yoga sessions for the workplace to complement your corporate wellness program. Our classes are taught by certified yoga teachers and therapists.
Our clients are organizations, dedicated to investing in their employees' well being.
Yoga Promotes Efficiency, Productivity and Resilience
* Stabilizes the nervous system
* Improves strength & resilience
* Increases energy levels
* Improves mood and subjective well-being
* Decreases anxiety & depression
* Cognitive function (attention increases, concentration sharpens, memory improves)
* Decreases total cholesterol
* Increases oxygen levels in the brain
Our Mission is to promote health, productivity, resilience and satisfaction in your employees.